Healthy Juices for Healthy Kids download book
Healthy Juices for Healthy Kids download book
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Author: Wendy Sweetser
Page Count: 160 pages
Published Date: 04 May 2010
Publisher: New Holland Publishers Ltd
Publication Country: London, United Kingdom
Language: English
ISBN: 9781847736123
File Name: healthy.juices.for.healthy.kids.pdf
Download Link: healthy juices for healthy kids
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Making sure you consume enough fresh fruit and vegetables is now recognised as one of the best ways of keeping in good shape and ensuring a happier, longer life. Children who enjoy a healthy, varied diet are more likely to be full of energy, suffer fewer illnesses and concentrate better at school. Children grow rapidly between the ages of five and twelve, so they need a good supply of vitamins. Encouraging good habits from an early age could have a significant effect on health throughout adolescence and in later life. However, making sure that kids drink healthily is not always easy, and good intentions can often fall by the wayside. "Healthy Juices for Healthy Kids" focuses on adding healthy drinks to your diet, rather than denying yourself the things you love. The juices, smoothies and treats in this book are about striking a balance between healthy drinking and ingredients that children enjoy. Healthy juices shouldn't mean boring drinks or denying treats, but providing a diet that is varied, good for you and delicious. The chapters cover breakfast juices and smoothies, mid-morning snacks, afternoon treats, lollies, crushes and slushes and bedtime soothers. Each recipe has a nutritional note, highlighting the benefits of a particular ingredient, and there will be useful tips and variations throughout.
Read online Healthy Juices for Healthy Kids Buy Healthy Juices for Healthy Kids Download Healthy Juices for Healthy Kids for pc, mac, kindle, readers Download to iPad/iPhone/iOS, B&N nook Healthy Juices for Healthy Kids
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Healthy Juices for Healthy Kids. Wendy Sweetser
Author: Wendy Sweetser
Page Count: 160 pages
Published Date: 04 May 2010
Publisher: New Holland Publishers Ltd
Publication Country: London, United Kingdom
Language: English
ISBN: 9781847736123
File Name: healthy.juices.for.healthy.kids.pdf
Download Link: healthy juices for healthy kids
---------------------------------------------------------------
Making sure you consume enough fresh fruit and vegetables is now recognised as one of the best ways of keeping in good shape and ensuring a happier, longer life. Children who enjoy a healthy, varied diet are more likely to be full of energy, suffer fewer illnesses and concentrate better at school. Children grow rapidly between the ages of five and twelve, so they need a good supply of vitamins. Encouraging good habits from an early age could have a significant effect on health throughout adolescence and in later life. However, making sure that kids drink healthily is not always easy, and good intentions can often fall by the wayside. "Healthy Juices for Healthy Kids" focuses on adding healthy drinks to your diet, rather than denying yourself the things you love. The juices, smoothies and treats in this book are about striking a balance between healthy drinking and ingredients that children enjoy. Healthy juices shouldn't mean boring drinks or denying treats, but providing a diet that is varied, good for you and delicious. The chapters cover breakfast juices and smoothies, mid-morning snacks, afternoon treats, lollies, crushes and slushes and bedtime soothers. Each recipe has a nutritional note, highlighting the benefits of a particular ingredient, and there will be useful tips and variations throughout.
Read online Healthy Juices for Healthy Kids Buy Healthy Juices for Healthy Kids Download Healthy Juices for Healthy Kids for pc, mac, kindle, readers Download to iPad/iPhone/iOS, B&N nook Healthy Juices for Healthy Kids
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